Evenings of Mindfulness& Meditation
An Evening of Mindfulness & Meditation
The Sunflower Sangha (Solrossanghan) is a small group that is part of Plum Village, a global community established by Zen Master Thich Nhat Hanh that practises the art of mindful living and engaged Buddhism.
The group normal meets in Gottsunda with meetings held in Swedish but we are delighted to be offerring two evenings this autumn at the Home Yoga Collective in Luthagen. These meetings will be in English and if there is enough interest this could become a more regular feature!
The meetings will involve
guided meditation,
sharing of experiences and tea.
All are welcome and no prior experience of meditation, mindfulness or Zen is required.
The meetings are offered free of charge although a small donation to cover rent is always appreciated.
There are cushions, yoga mats and chairs to borrow but feel free to bring your own meditation cushion and/or mat if you prefer.
Please register your interest here so that we know roughly how many people intend to come.
Kind regards
The Sunflower Sangha
The Sunflower Sangha is a place where those of us who appreciate, or are just curious about, meditation and mindful presence in everyday life can meet and inspire each other. We offer each other a moment of rest and contact with nourishing elements within and around us. The meetings are an opportunity for us to practice being mindful and at the same time let go of demands and expectations. They also give us an opportunity to calmly come into contact with others and share our experiences and insights.
Pleas contact us through solrossanghan if you have any questions.